Cramps in leg calvesAnyone who has participated in sport will know that with sport comes sports injury! These can be the result of accident, poor training, insufficient warm up or even improper equipment.

The sooner you begin your treatment the better; the faster you will recover and you can get back to doing what you love to do!

At The Clinic we have a lot of experience treating both amateur and professional sports people.As well as dealing with your acute injury, we will help you regain strength, flexibility and cardio-vascular fitness. We will share strategies with you to help prevent recurrence of further injury.

Our services include:

Pre & Post activity Sports Massage

Shockwave Therapy                                                                                                                   This NEW & SPECIALIST treatment is a non invasive non-electrical high energy sound wave which breaks down scar tissue, stimulate cell regeneration, promote healing and rapidly reduce pain. there is good clinical research into the effectiveness of this treatment and has been shown to be very effective treating  shoulder pain, planar fasciitis, knee pain, Trochanteric Bursitis, Tennis elbow and hamstring tendon pain.

Kinesio taping                                                                                                                                                                              Is a rehabilitative taping technique  designed to facilitate the body’s natural healing process whilst at the same time offering support and stability to muscles and joints without restricting the body’s range of movement.

 

Specialised Pilates for Cyclists & Runners: starting in January 2019

Training for cycling has been traditionally very simple; the more miles the better! But could the introduction of Pilates help the cyclist to train smarter? The answer is yes – the more power they can produce with less effort, the faster they can travel for longer. By improving their core strength, cyclists can increase their power output. As Sir Bradley Wiggins says “without a solid core you can’t transfer power efficiently.” Pilates is just the exercise package to increase that core.Sports Injury Diagram

 

Physical Therapy

 

If you have injured yourself playing sport and want to know what to do, click here

Just EMAIL US to get in touch, call us on 028 92 622912 to make your appointment or complete the form below and someone will contact you.

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