Live online Pilates Classes
Pilates is a programme that targets the deep abdomen and spine to improve overall central core stability and posture.
To sign up.
In order to take part in our live online classes, you must first attend a one to one in person Pilates assessment to ensure that Campbell can help meet your needs, modify the exercises and maximise the benefits of Pilates for you. He may suggest you attend for several of these, prior to you commencing the online classes. Each one to one session is charged at the price of a regular physiotherapy session.
Once you are ready to take part in the LIVE online classes, you can buy them at a cost of £10 per class. The classes are sold in a bundle. A recording is available on request if you miss the class.
Why Pilates?
If you have experienced back pain or are recovering from a period of ill health or feel you have lost your fitness for another reason, Pilates could be a great way to rebuild your strength and flexibility. Pilates can also help prevent future back problems. Our live online Pilates classes are suitable for all ages and fitness levels.
Patient Testimonials
“The online Pilates classes have been great- well organised and easy to access. I feel stronger and healthier and I’m so glad that I decided to sign up!”
-Natalie.
“I really enjoyed the zoom Pilates classes as they are easy to access and I was able to do all the exercises at home in my own front room. Once I got home I didn’t need to leave the house again to drive to anywhere, great to avoid sitting in rush hour traffic.”
-Christine.